Isabel Perez, MA, LPC
EMDR Therapist

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Welcome! I'm passionate about working with clients who are motivated and excited to create the life they know is within reach. I use cutting edge research to help high performers move through roadblocks and plateaus to become the best of the best.

My website is formatted for you to read as much or as little as you'd like about my approach and EMDR. There is a lot of information! Please contact me with any questions you may have. I'd love to hear from you!

What is EMDR?

These pulsers you hold in your hands vibrate back and forth, forcing your brain to hold attention in both sides of your body at the same time. This is called Dual-Attention Stimulation or DAS.

These pulsers you hold in your hands vibrate back and forth, forcing your brain to hold attention in both sides of your body at the same time. This is called Dual-Attention Stimulation or DAS.

 

 

 

EMDR is a highly effective, research-supported treatment that allows you to overcome events in your past that have been holding you back.
 

We will use visualization and bilateral stimulation (gentle stimulation on both sides of your body) to create new pathways in your brain to help you achieve your goals.
 

With the help of science and a trained professional, you can move past any obstacles in your way to becoming the best version of yourself.

 


 

Testimonials

What clients have said about working with Isabel using EMDR

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Long story short - I'm happy now! I had no idea that things in my past could affect me so much today. It felt like a natural process, like my brain was doing what it was supposed to all that time ago. EMDR really helped me overcome my fears of quitting my job to pursue entrepreneurship. I really enjoyed hearing Isabel's experiences and how they related to the struggles I was going through. Whenever I feel anxiety about business decisions, EMDR helps me move past obstacles in my way to move forward with a clearer mind."

 

"EMDR is real - an answer to real problems. I wasn't sure what to expect at first, but I'm seeing results. I'm sleeping better, my temper is under control, and my family has noticed a positive change in me. Isabel has led me through this process. She is understanding, easy to talk to, and doesn't judge. I would recommend her to anyone looking to make changes in their lives!"

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Work With Me

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EMDR for Business

Stress Management - Do you feel overwhelmed with the number of tasks on your list?

Work-Life Balance - Is one area of your life getting more time and attention than the other?

Performance Anxiety - Do you feel nervous before public speaking?

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EMDR for Athletes

Injuries - Have you had a recent surgery or accident related to your sport?

Performance Anxiety - Do you feel nervous or overwhelmed before the big game/meet/competition?

Body Image - Do you have negative or obsessive thoughts about your body when looking in the mirror?

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EMDR for Artists

Creative Blocks - Do you feel frustrated when sitting down to create?

Vision - Are you struggling to make your dreams a reality?

Satisfaction - Is doing what you love no longer fun?

Self-Care - Does taking time for yourself come last?

Office Photos

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It’s lonely at the top. Ninety-nine percent of people in the world are convinced they are incapable of achieving great things, so they aim for the mediocre. The level of competition is thus fiercest for ‘realistic’ goals, paradoxically making them the most time and energy-consuming.
— Tim Ferriss

Let's Connect

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Schedule your free 15-minute consultation session today!

 

Telephone       303.729.3679 (call or text)

Email              isabel@innernourish.com